Posture Perfection: AIDPPT’s Guide For All Ages
In an era dominated by screens, maintaining good posture has become more challenging than ever. At AIDPPT, we’ve observed a rising trend in posture-related issues across all age groups. Kids and teens are often seen hunched over their phones, while adults grapple with the effects of prolonged sitting, especially those working from home. Bad posture isn’t just about aesthetics; it can lead to chronic pain, reduced mobility, and a host of other health issues.
