Longevity & Vitality Program
Longevity & Vitality Program
Age Strong. Move Well. Live Fully.
Stay active, balanced, and confident with AID’s Longevity & Vitality Evaluation
A 90-minute science-based assessment that helps you stay capable for life.
What Is Is
The Longevity & Vitality Evaluation uses medical-grade performance technology — including VALD balance and strength testing, a handheld dynamometer, and the Functional Movement Screen — to uncover how your body is aging in motion.
Based on your results, we create a personalized 6-week digital training program delivered through TrainHeroic, so you can improve balance, strength, and confidence from home.
What You'll Gain
- Know your balance score compared with peers your age (via Move Health App)
- See your real-time strength and mobility data
- Receive a custom 6-week training plan tailored to your goals
- Retest every 6–8 weeks to measure improvement
Pricing
Initial Longevity Evaluation: $295
Retest / Progress Check: $195
Remote Monitoring (TrainHeroic): $59/month
Package options: 3, 6, 12 months available
FAQs
No, this is a wellness service designed to enhance your performance and independence.
Yes. Your program is delivered through the TrainHeroic app with video-guided exercises.
Every 6–8 weeks to track improvements and adjust your program.