Free For People With Active Lifestyles Ages 30+ With A Running Injury Who Wish They Knew Exactly What To Do And How To Stop It. This Special Report Is Worth $85

FREE REPORT: “8 Ways To Run Further For Longer And Without Any Pain”

I'll Share How Anyone In Their 30s 40s Or 50s How To Fix Your Running Issue(s) And Without Having To Take Your GP's Advice Of Rest And Pain Medications. Get Your Free Copy Of The Report Courtesy Of Physical Therapy Running Specialist And Owner Andrew Dombek.

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FREE Cutting Edge Fitness Advice From An Expert Sports Physical Therapist For Frustrated Runners Of Any Age!

“Here’s How ANY Injured Runner Can End Inactivity, The Frustration Of Being Left Behind And The Fear That Often Comes With Running After An Injury.”

Read On To Discover How To Get The Best Advice, Exercises And Top Tips From An Expert Sports Physical Therapist. This Information Will Not Only End Your Frustration, But Will Also Get You Back Safely Into Your Running Shoes In No Time At All.

If Your Need Is Urgent, Please Call Us To Be Seen Quicker:
(703) 723 – 6758

Andrew Dombek

Andrew Dombek, PT, MSPT, CMTPT, CGFI

Physical Therapist, Owner and Founder of AID Performance Physical Therapy

A personal message from physical therapist, Andrew Dombek:

Dear Frustrated Runner,

Whether you run solo after work or are a serious club runner, you’ve come to the right place for help if you’ve been dealing with an injury that just won’t seem to heal. This is likely to be the most important message you’ll read since being injured.

Regardless of how long you’ve been frustrated by your lack of progress, please know that what you’ve got is unlikely to be anything more serious than what I’ve seen in all my years of working with runners of all ages. Whatever is the root cause of your concern, I’m confident that I may have a solution to help you that will get you up and active again.

General practitioners don’t agree with the physical therapy industry, but running injuries should be taken seriously. After all, being injured stops you from taking part in something that’s not only very important to you but adds huge value and satisfaction to your life and helps keep you healthy while you do it.

If you’re frustrated by your lack of progress and are desperate to know what’s wrong and soon it can be improved, then I have a solution that will help you.

Before I show you how I can help, let me first distance myself from all the other physical therapists out there. I have years of experience and track record as a specialist in running related injuries and physical therapy. I worked with athletes from high school and college to professional sports teams in the MLB, NFL, USL, and USA Olympic team.

Know this, whether you’ve pulled a calf muscle, damaged a hamstring, twisted a knee, sprained an ankle or are suffering from plantar fasciitis, runners knee or shin splints, I have helped runners just like you recover and get back to running faster and more efficiently than they were before. Unlike other physical therapists, I also teach valuable lessons on minimizing the risks of re-injury!

Having worked with elite professional athletes, I can see firsthand that there is no such thing as waiting to see how an injury goes. Athletes who perform for their livelihood want results and want to be fit fast. Time is of the essence and every day that passes by is critical.

The good news for you is that with my vast experience working with high level athletes, I’ve been able to perfect all of my secret recovery tactics, expert techniques and “do this today, do that tomorrow” advice and share it to help people get in shape and stay in shape.

I’ll show you precisely what you’re doing with video analysis, use all of my experience and knowledge to tell you how long it will take to get you going again without pain and I’ll make the call on what specific exercises are safe for you to engage in and for how long right up until that day you’re fully healthy. When you achieve your fitness level, I’ll ensure you’re able to stay injury free and get back on the road, track or path of your choosing.

Does that sound like something you’d be interested in or what you came here looking for today?

If You’ve Already Rested For Weeks And Your Problem Shows No Sign Of Recovery, Let Me Help. I Know Why It Hasn’t Healed And I’m Here To Tell You That There’s Hope!

It’s no surprise to me that so many frustrated runners knock on my door and ask for help. The short of it is that most muscle and running injuries can never heal properly if left alone.

In spite of what some people think, rest is never the answer to solve any running or muscle injury. In all of my years as a physical therapist working with elite athletes and weekend warriors, I haven’t witnessed any injury in any sport that’s been helped by prolonged rest.

Sure, the pain will diminish with rest but being pain free at rest is not exactly the goal. What about the scar tissue that builds every day you rest? It obstructs the muscle or ligament making it tight, stiff, inflexible and ready to tear again at any time. This scenario will only worsen as the days pass and it’s the number one reason why most runners breakdown within weeks of starting up again.

I know just what to do to stop that. The protocol involves lots of skilled deep massage, introducing exercises and exercising (there’s a BIG difference) at precisely the right time and looking at your lower back to confirm that problems aren’t coming from there, because so often they do! I may need to also look at your feet to check for a muscle imbalance or advise specific exercises that will make you stronger and more flexible, resulting in a lesser chance of being injured again.

When I do all of that for you, I can guarantee that you will see an improvement and it will happen fast. EVERYTHING that I suggest is geared towards you being active again, as fast as is safely possible. Even from this far, I know that I could suggest something to you that will let you get active and exercising safely, right this minute.

Before I show you how I can help, please let me tell you who I can help.

Here's Who I Can Help...

For obvious reasons, I can’t simply give away all my best advice to every runner who calls. However, if you can say YES to any of the following statements then you’re in the right place to get advice from a top running physical therapist specialist:

  • You’re a runner with a dull ache or even severe pain in your Achilles tendon
  • You’re a runner suffering pain on the OUTSIDE of your knee caused by a tight IT Band (a.k.a. runner’s knee)
  • You might have shin splints, a calf strain or an ankle sprain and there’s no signs of a significant improvement
  • You can’t understand why the hamstring you injured weeks ago, and the one that seems to be fine when you walk or jog, won’t let you pick up the pace without getting tighter and more painful
  • You’re a runner or jogger with a stiff achy and possibly painful lower back
  • You value the enjoyment you get from your health too much to risk suffering any long-term complications and as a result want to seek the best advice possible
  • You aren’t interested in the “painkillers and rest” protocol advised by the GP nor do you like the generic exercises frequently given by other physical therapists

If You Came To This Page Because You’re Tired Of Not Being Able To Exercise, Worried About Not Being Physically Fit And Desire An Expert Sports Physical Therapist To Help Sort Things Out, Let Me Help You.

I have a proven solution that works at ending ALL of the common runners’ injuries, FAST. Whether you’ve been injured for days, weeks or even months, I’ll be able to help you! What I do for you will allow you to become active again and find more enjoyment from exercise because you’ll leave my care fully fit, able to take part in life activities without any fear of being re-injured and you’ll be able to do all this faster and easier than any other way.

Specialized hands-on physical therapy involves me and my team working on you by hand using all of our best techniques to bring a fast end to the scar tissue, stiffness and tightness that’s likely keeping you off the road. We’ll put an end to your specific concerns and worries by answering all of your questions. Deep therapeutic massage will help ease muscle tension and tightness naturally. When we combine the massage with PNF stretching and the best exercises, you will see a positive difference in what you can do, how quickly you can do it and how long you can do it for.

I wouldn’t be surprised if this change happened in days.

If you’re ready to find the best exercises – the ones specific to you and your exercise and sports needs – I’ll give them to you (maybe even the very first time we meet). Doing the exercise routines I know of is going to be the best way for you to avoid being injured again anytime soon.

If what I’ve presented sounds like something you’re interested in, start your recovery journey by making a simple no hassle or obligation inquiry about cost and the earliest availability. Press the green button here then fill out the simple form to begin the process.

Option 1 

Inquire About Cost & Availability »Click Here

If you wish to go ahead right now and book an in-person appointment at AID Performance Physical Therapy, my physical therapy practice, then give us a quick call at 703-723-6758. We’re conveniently located in Ashburn, VA.

Please note: everything we do for you here at AID Performance Physical Therapy is covered by a firm 100% Money Back Guarantee. This guarantee means that if we haven’t made you happy, like you hoped, we will either give you all your money back or you may choose to leave your appointment without paying. Yes, it’s just that simple!

Or, If You Prefer, I’ll Make It Easier For You And Find 15 Minutes In My Day And Show What To Do For The Best, Simply By Talking With You Over The Phone.

“Telephone consultations work great!”

You’ll LOVE what we can do for you and you’ll soon see that we CAN help you.

And if you ARE serious about your health and you’ve decided enough is enough of being frustrated and torment by daily knee pain and restricted by it, and you’re even SOMEWHAT interested in what a Specialized “Hands-On” Physical Therapist like me can do for you, then a good place for us to start is by talking on the phone.

When we talk, I will walk you through:

  • What makes my running injury advice so different from all the other options in front of you
  • Why if you’re aged 40 and above, and would like to be active again, we could be your BEST option
  • Why what we’ll do for you here at AID Performance Physical Therapy will be NOTHING like you’ve ever tried elsewhere
  • Why most people who start out skeptical about physical therapy LOVE what we do for them and how it has everything to do with what happens in the first 20 seconds that we speak

I’d like to offer you a FREE telephone consultation exclusively for exercise enthusiasts serious about their health and interested in discovering what their best options are to get fit. This approach will allow us to get to know each other before confirming an in person physical therapy appointment.

It works, because it will allow us both to decide if we’re a good match. You’ll walk away from our time together knowing with 100% certainty that I’m capable of helping you like you hope.

By the way, there’s no obligation to book an appointment after our conversation - that’s your call.

This option is EASY and it’s the starting point for most people beginning their journey back to fitness. If you want to join them please click the green button now then enter your details on the form that will appear. Brittany from my office will call you back soon afterwards to set up a time for us to talk on the phone later in the day.

Option 2 

Arrange A Call Back From Our Best Physical Therapist To Discuss Your Best OptionsClick Here

Since You’re Here, I’d Like To Present You With A Gift – A Special Report Detailing My Best Tips...

Maybe you’re at the very beginning of your search to end your running troubles and are just browsing, hoping to find some helpful advice that you can take away with you IMMEDIATELY? Or, perhaps you’re looking for some insider tips (the kind that athletes get from leading experts) you can implement in your own home?

If that’s you, you’re in luck! Because,

I Collected 8 Of The Best Tips To Run Farther For Longer Without Any Pain And Then Packaged Them Into One Easy To Follow Special Report.

For a limited time only, I’m giving away my published report for FREE and I’d like you to get your copy before you leave today.

Following any of these top tips will make a huge difference to your health and fitness.

This report sheds light on the clouded and very confusing world of recovering from a running injury. It gives hope, offers clarity and encouragement for a future free from frustration as well as the fear many people carry with them of making their own problems worse. It also provides step-by-step instructions on the best ways to get fit from common injuries that any sprinter, runner or jogger is likely to suffer.

This is the kind of instruction manual you print out and put in your sports bag and take with you. Best of all, this FREE report lets you sample and get a feel for how a private sports physical therapy specialist like me can help you while making immediate progress at the same time to end frustration and worry.

Go ahead, claim your FREE report and finally start making the progress you’ve been searching for, instantly, in the comfort of your own home!

“8 Tips to Help You Move Past Your Nagging Running Pains and Lower Your Race Times”

It offers quick, easy and cost free ways to run more efficiently, allowing you to run faster and farther without any pain.

Here’s what you’ll see when you open the report in the next few minutes…

  • Are you sleeping wrong? Find out on why and what you MUST do in bed at night to help make a difference on the strength and length of your muscles. (Hint: Any triathlete or runner is going to benefit from knowing this).
  • Sitting all day? Did you know sitting all day affects not only your back but also your core strength and your hip flexor length? Find out how else sitting all day will affect your running.
  • Have you bought a foam roller because one of your friends told you to, but you don’t know how frequently it should be used or how long it should be used to get the intended benefits?
  • Did you know that since you were a toddler you changed the way you were made to walk? Blame it on Nike. Read how to get strong just by walking properly.
  • Need a few exercises you can work on at home that will help provide you a good base for minimizing the risk of running injuries? Check out the bonus section.

If this is something you’re interested in, it’s time to request my free tips report and you can do so by 1) calling the clinic at 703-723-6758 or 2) click the yellow button below and confirm your details.

There’s a limited number of free copies of this report available, so please do it today.


Andrew Dombek

Andrew Dombek, Published Author and Leading US Physical Therapist.

FREE REPORT: “8 Ways To Run Further For Longer And Without Any Pain”

I’ll Share How Anyone In Their 30's, 40's Or 50's Who Desires To Return To A Healthy Active Lifestyle And Keep Out Of Their General Practitioner (GP)’s Office Can Do So Within Days! Get Your Free Copy Of The Report Courtesy Of Physical Therapist And Owner, Andrew Dombek!

Yes! I Want This Free Report »Click Here

“Fill Out The Form To Get YOUR Special Report On Ways To Run Further For Longer And Without Any Pain” (...It’s Currently FREE!)

Leave Your Details And Get All This Advice NOW...

We guarantee 100% privacy. Your information will not be shared.

More About The Person You'll Be Helped By...

Andrew Dombek is a nationally known Physical Therapist. He founded Northern Virginia's leading private physical therapy practice, which specializes in aiding athletes in their 30's, 40's and 50's who want to keep healthy and active.

His passion for helping people stay active and giving back to his community have helped him stand out among his peers all the while making his practive become the fastest growing physical therapy clinic in Loudoun County.

AID PPT has grown to become the premier physical therapy practice for runners in Northern Virginia, where local running groups like the Ashburn Area Running Club (AARC), the Ashburn Chapter of Mom's Run This Town, and high schools like Broad Run and Briar Woods have retained AID Performance Physical Therapy for treating their runners and athletes.

Note: If you need help urgently...

Choose Which One Works Best For You...

Talk To a PT On The Phone First
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Just click one of the buttons above and then fill out the simple form.

“Look What Our HEALTHIER, HAPPIER and MORE ACTIVE Clients Had To Say After Just a Few Short Weeks!”!

It was so thoughtful of you to call and check up on me. I am so sorry that I cannot continue with the treatment at this time because I don’t have the time to make it work right now. I have my exercises that you gave me for my specific needs. The marathon was AMAZING. 4:27:28 - 32 minute PR. I’ve taken the rest of the fall/early winter to work on my form and foot strike. I’ve been doing a ton of strength training, lots of rolling, and been keeping my miles short and alone to focus on my form. It’s been hard, but I can feel a difference and I am FINALLY not in pain any more!!! Thank you for setting me down the right path. Our time together was worth it’s weight in gold!

Erin, Early 30s, Ashburn
Erin, Early 30s, Ashburn

I came to AIDPPT because I had pain and inflammation in my hip adductor muscle due to a running injury. I found the team geared towards athletes and I quickly realized the therapists were all athletes themselves and therefore very reliable and familiar with typical running injuries. AIDPPT absolutely exceeded my expectations. When I came into the clinic I was 5 weeks away from my marathon and the staff knew how important this was to me and set me up a rehabilitation plan which worked. The friendly and knowledgeable staff genuinely care about their clients' success and help them get back on track.

Rebecca Mid 40s, Brambleton
Rebecca Mid 40s, Brambleton

I have a rather long history of physical therapy beginning with a nagging case of plantar fasciitis. My personal trainer referred me to AID PPT after my attempts of ridding myself of it failed. The service I received at AID PPT was exceptional, including the friendly front desk staff to all the therapists, assistants, and many interns. I returned to AID PPT several times for various injuries. At one point they had concerns about a diagnosis from a doctor and recommended I get a second opinion and additional testing. They were right as I ended up with a fractured hip, which is not what was originally diagnosed. I worked with AID PPT through that injury and got back to running again in a few months. A lot of the AID PPT team are also runners so they understand us and our desire to get back to running as soon as possible injury free! They also worked on my running form to prevent future injuries. AID PPT exceeded my expectations, they really care about their patients and work very hard to get us pain free and back to enjoying our sports and hobbies. I have referred several of my friends to AID and they have also had success.

Sandy Early 50s, Ashburn
Sandy Early 50s, Ashburn