Physical Therapy for Knee Pain in Ashburn, VA

Andrew Dombek

Andrew Dombek, PT, MSPT, CMTPT, CGFI

Physical Therapist, Owner and Founder of AID Performance Physical Therapy

FREE Knee Pain Report

From the desk of knee expert and physical therapist, Andrew Dombek:

Dear Knee Pain Sufferer,

Whether you’ve come looking for a better way to end nagging or even severe knee pain or you’re just looking for new ways to exercise and keep active that will not make your knee problems any worse, then this could be the most important message you’ll read this year.

Know this: knee pain often starts as a tolerable but nagging, toothache-like discomfort. But, if it’s left untreated, masked with painkillers or supported with a knee support worn for ANY significant length of time, it’s not uncommon for knee pain to grow steadily worse over months and years until walking itself becomes difficult and distressing.

In the early stages, painkillers and anti-inflammatories given out by the GP will offer some relief. However, short-term fixes should not be confused with getting to the root cause of your complaint or stopping what went wrong in the first place - and doing it NATURALLY.

What most people don’t know, many GPs included, is that there are things that can be done that will allow you to exercise and keep active without causing any knee pain, swelling, stiffness, or fear of making things worse. Painkillers, rest, knee supports, injections and surgery are NOT the only option if you want to stop the daily torment of living with knee pain.

I know a much healthier way to address your pain and concerns.

If You’re Worried About Knee Pain, Want To Know What’s Causing It, And Want To Find Healthier Ways To Drop Your Pain And Still Exercise, Know That There Is Hope!

Before I go on to show you how I can help, let me first make it abundantly clear I’m NOT like any of the other physical therapists out there. I’d like to distance myself from them immediately and you should know upfront that my advice is like NOTHING given out by them or any GP – quite simply because I’m a specialized private physical therapist and have been working with and HELPING people in their 30’s, 40’s, and 50’s, to recover from knee pain fast, on a DAILY basis, for more than 15 years.

Rest assured, everything I do is personalized and specific. That’s the kind of care that works BEST and what most people are hoping to find when they come to this page.

I have plenty of TIME for you too. My time is not like any GP practice where you will feel rushed in and out, never having a chance to ask questions. Such an experience can leave you feeling as though you weren’t fully understood. Your health and concerns are important to me and I do want to hear all about them.

My primary goal is to help you recover from knee pain and get active again QUICKLY and NATURALLY. That means any solution I provide will NOT include a prescription for harmful painkillers or medication that, in the end, do more harm than good because they will never get close to addressing the root cause of your knee pain

Knee pain can be very life limiting, not to mention frustrating. The longer the pain is left unattended, the more time consuming and difficult it will be to resolve. I know what you’re thinking and no, it’s not your age and you shouldn’t just have to accept the pain like some GPs seem to believe.

If Your Need Is Urgent, Please Call Us To Be Seen Quickly: (703) 723 – 6758

If All You’ve Done So Far Is Rested, Tried A Few Generic Exercises, Or Taken Gp Advice And Painkillers Then We Need To Act Fast Before It Is Too Late.

Knee troubles rarely get any better with rest. Admittedly, sometimes pain may drop, but that doesn’t mean it’s not going to come back as soon as you take a long walk or try to get back to being as active as you were before you rested.

I’ve seen people who rested for weeks in hopes that the pain would go for good, only to find it even WORSE when they start back up again (and the swelling lasts twice as long). They should have told you that you were doing the WRONG kind of exercise(s). The wrong exercise is harmful because even doing just one could so easily make things worse in the end.

As for painkillers, I understand why GPs give them out to people with knee pain, and for the first 5-7 days they are a good bridge that help people get to physical therapist in less pain. What should happen is that people planning to take these painkillers should have clear and express instructions to go and source a real solution such as physical therapist ASAP. Relying upon medication will do nothing to fix the cause of your knee troubles.

It’s not nice to say, but so many people are suffering with constant on-off knee pain and really shouldn’t be. So many people are suffering unnecessarily because someone didn’t get to the bottom of the problem at the first signs of it. Of course, it’s not their fault, they didn’t know any better.

Painkillers, rest and doing generic exercises are NOT the answer. Not if you want to be active and feel healthy again, any time soon. And that’s why I’d like to offer you my HELP and expertise immediately, UPFRONT and without ANY cost or payment needed.

Before I show you HOW I can help, please look at this first:

Here's Who I Can Help...

What I want you to know about my physical therapy practice - AID Performance Physical Therapy - is that we don’t claim to help EVERYONE and for obvious reasons I can’t just give away all my best advice to anyone. But, if you’re 35-67+ and can say “YES” to any of the following, then you’re in the right place to obtain expert advice from a knee specialist:

  • You’ve recently noticed a dull, “tooth pain” like ache in your knee that has been there for longer than 9 days and shows no signs of improving on its own
  • You’re experiencing severe pain or swelling during or not long after taking a simple walk with friends (Note: For your own good, please seek advice ASAP)
  • You’ve been told or have a sneaky suspicion that what you have is caused by arthritis, joint wear and tear or degeneration
  • You’re struggling to walk or run for any significant length of time without feeling the effects of knee pain, a dull ache or swelling
  • You don’t fancy the “painkillers and rest” option advised by the GP, nor do you like the generic exercises
  • You value the enjoyment you get from your health too highly to risk suffering any long-term complications and you want to seek the best advice possible right away
  • You’re hoping to AVOID knee surgery for as long as possible
  • You’ve no idea what’s happened or why and you’re just concerned, maybe even worried, that it isn’t going to go away any time soon, and you’d just really like to know EXACTLY what happened, how long it will likely take to solve and what can REALLY be done to sort it.

I have great news! If you can say “YES” to any of the above statements then I know I’ll be able to help you like you hope!

If You Came Looking For An Expert Physical Therapist To Personally Give You The Best Advice, Provide Hands-on Treatment To Ease Pain Quickly And Prescribe The Right Exercises To Take Your Ability To The Next Level, Read On To Learn What I Can Do For You.

I have a proven solution that works at easing and ending knee troubles fast. And whether you’re suffering severely, currently tolerating it or at the very beginning of pain, know that it’s going to work for you and will let you get active again and regain the ENJOYMENT in your life faster and easier than any other way.

This solution will enable you to walk further for longer and exercise with renewed hope because you can still DO IT! No, what I offer doesn’t involve ANY painkillers or you having to do lots of unnecessary and generic exercises.

Specialized hands-on physical therapy involves me and my team working on you by hand using all of our BEST techniques to bring about a FAST end to the suffering and concerns you’re currently experiencing. Deep therapeutic massage will help ease pain naturally. We’ll look at other joints such as your hips, ankles and lower back then when we correct them all, we’ll add in the BEST exercises. You’ll see a POSITIVE difference made to your life, fast. If it happens in days, it will be of NO surprise to me. Don’t worry, it’s easy and simple to do.

I’ve been doing this for more than 15 years and continue to help people, like you, daily. If you’re 35+, I can absolutely GUARENTEE that when I combine all of this you WILL feel a big difference, your pain will drop quickly, your ability to exercise will come back soon as well as your enjoyment of life and everything in it.

If you want to find the BEST exercises - the ones specific to YOU and your lifestyle needs, that WILL make a difference in how fast you get better and WHEN you can get active again, I’ll give you all of them too, maybe even the very first time we meet. Doing the secret exercise routines is the BEST way for you to avoid suffering again soon. Performing these specific exercises will also REDUCE the risk of becoming a lifelong victim of knee pain and early onset of arthritis.

If that sounds like something you’d be interested in, start by making a simple no hassle, no obligation inquiry about cost and schedule availability. For your convenience, press the green button below and complete the form.

Option 1 

Inquire About Cost & Availability »Click Here

Are you convinced that what I’m offering is what you’re looking for? If so, let’s make it all happen sooner and book an in-person physical therapy appointment at my practice using this number (703) 723-6758. We’re located in Ashburn, VA.

Please note: everything we do for you here at AID Performance Physical Therapy is covered by a firm 100% Money Back Guarantee. This guarantee means that if we haven’t made you happy, like you hoped, we will either give you all your money back or you may choose to leave your appointment without paying. Yes, it’s just that simple!

Or, If You Prefer, I’ll Make It Easier For You And Find 15 Minutes In My Day And Show What To Do For The Best, Simply By Talking With You Over The Phone.

“Telephone consultations work great!”

You’ll LOVE what we can do for you and you’ll soon see that we CAN help you.

And if you ARE serious about your health and you’ve decided enough is enough of being frustrated and torment by daily knee pain and restricted by it, and you’re even SOMEWHAT interested in what a Specialized “Hands-On” Physical Therapist like me can do for you, then a good place for us to start is by talking on the phone.

When we talk, I will show you:

  • What makes our knee injury advice so DIFFERENT from all other options you’ve received
  • Why, if you’re aged 35+ and would like to be active, we could very well be your BEST option
  • Why what we’ll do for you here at AID Performance Physical Therapy will be NOTHING like you’ve ever tried or experienced elsewhere
  • Why most people who start out skeptical about physical therapy LOVE what we do for them and how it has everything to do with what happens in the first 20 seconds that we speak.

I’d like to offer you a FREE telephone consultation suitable only for health-conscious people serious about their health and interested in discovering what their BEST options are to get active and healthy - NATURALLY. By doing it this way, we’ll get to know each other BEFORE confirming an in person physical therapy appointment at AID Performance Physical Therapy.

Trust me, the consultation works! It works because it allows you and me to decide if we’re a good fit to work together. You’ll leave our conversation knowing with certainty that we’re going to be able to help you achieve the results you’re hoping for.

By the way, there’s no obligation to book an appointment after we’ve spoken. That’s your call.

This option is EASY and it’s where most people start their journey back to health. If you want to join them, go ahead and click the green button here NOW, enter your details on the form and a team member will touch base with you to confirm a time for us to talk.

Option 2 

Arrange A Call Back From Our Best Physical Therapist To Discuss Your Best OptionsClick Here

I look forward to speaking with you soon.


Andrew Dombek

Andrew Dombek, Published Author and Leading US Physical Therapist.

“Look What Our HEALTHIER, HAPPIER and MORE ACTIVE Clients Had To Say After Just a Few Short Weeks!”!

Fred, Mid 50's, Ashburn, VA

Andrew, I am so impressed with how you have grown from your very early days when you were just a one-man band. I remember one day after my knee replacement I was in so much pain you had me come in for an extra visit. I was crying and didn't understand what was going on. You asked me what kind of music I liked and I said Country. You put Country music on and started dancing around the room just to make me laugh and feel a little bit better. Thank you for that and many times that you have helped me out. You have my vote!

Sherry, Mid 60s, Sterling
Sherry, Mid 60s, Sterling

I heard great things about Andrew and his staff. I play a lot of sports and want to make sure I get back to 100% to play basketball and other sports. They specialize in sports PT and have a great reputation. For my left knee I came in for PT before surgery and I am much further ahead now coming out of surgery. I also had dry needling on my neck. Quality of life has really improved. AID PPT exceeded my expectations and I would recommend this practice to anyone. Very professional and courteous staff who I am confident in their abilities to get me back to 100% for my knee and improve the quality of life with my neck!*

Justin, Early 40s, Brambleton
Justin, Early 40s, Brambleton