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GBWD Episode 7: Seth Kaplan Part 3 What is the difference between being injured vs. hurt & the role psychology plays in recovery?

This week’s podcast is the final portion with Seth Kaplan, M.Ed. the CEO and Director of Peak Performance for Corporate Warrior Consulting (CWC) and Elite Performance Coaching (EPC). In Episode 7 we dive into what it means to be injured versus hurt and the role psychology plays in recovery and that final push to return to play. We also discuss understanding when is the right time to return to the field, in the midst of a season, and the risk factors you must take into consideration.