Toxins = Oxidative Stress = Inflammation
Every day toxic stressors bombard your body. These toxic stressors create what is called free radicals. Free radicals attack the cells of your body damaging them, which leads to a chronic inflammatory state. Toxins = oxidative stress = inflammation. Environmental toxins· Pollution, chemicals, radiation, molds The water we drink, the air we breathe Toxins in…
How Do You Know if Your Multivitamin is Working? Take the Nutritional Lie Detector Test Today…
The American Medical Association recommends that ALL adults take a multivitamin! But, how do you know if you really need to use supplements? Furthermore, how do you know if what you are taking is working? In today’s world with our busy lifestyles supplementation is essential for us to nutritionally fill the gaps in what we…
Press Release: AIDPPT partners with Territory Foods to bring fresh, quick and nutritious meals to its Busy and Active Clientele!
CREATIVE LOCAL CHEFS + SMART NUTRITIONIST INPUT = TASTY, CLEAN EATS Territory was built to make it super easy to commit to the life changing rituals of eating well and being active. Starting October 26 you will now be able to place your Territory meal orders online and then pick up your meals directly from AID…
How do you figure out the difference between a Dietitian and a Nutritionist…and other facts about AID’s own Allison Tepper, RD
In case you missed it on Facebook live here is the replay of when Allison sat down with me for our always fun and exciting Hot Seat Segment: What conditions do you work with as a Dietitian? I have experience working with all types of client needs including weight gain, weight…
5 Realistic Ways To Stay Active & Healthy, Even When Life Feels ‘Too Busy’
A few weeks back some of our patients were chatting in the waiting room in our clinic while enjoying a cup of coffee, and the conversation was all about wanting to get fitter, but why sometimes it’s so hard to stay in shape. They all agreed that they knew they needed to exercise, sleep more,…
5 Snacks to Throw in Your Bag When You Are on the Go
Andrew: Hey there, it’s Andrew Dombek from AID Physical Performance Therapy. I’ve got a guest with me today, Angela Mari of GoodLife Nutrition. Angela: Hi, guys. Andrew: And she’s here to help me answer one of the questions that we get from a lot of our patients who happen to be moms. There’s a lot…
5 Ways To Eat Healthier At Any Restaurant And Stick To Your Healthy Habits
Christmas and New Year’s Eve now seem far behind us. The Turkey’s been eaten, the last few Celebrations have been demolished and we’re we well into tackling the next festive ritual – a New Year health kick. And if like many people you’ve made a New Year’s resolution to shift a few pounds, or simply…
