New Neck Pain? Try this
Experiencing neck pain while working long hours at your desk? It could be because your screen is too low! Today we talk about positioning monitors to prevent neck pain while working from home. 1. Always keep your screen(s) at eye level whether sitting or standing 2. Utilize your TVs as monitors with HDMI cables or…
Has Pain Got You Worried About Having to Change Your Summer Travel Plans? Here’s the Solution…
Does your summer vacation plans involve you sitting in the car for a really, really long time? Are you concerned that your back or neck pain will put a damper on those plans? I’m the first one to tell you that anytime I have a long car ride on the horizon I start to worry…
Is SITTING the new *smoking*? (…Causing Back & Shoulder Pain)
Here’s a habit that everyone of us is doing daily. But is it a good one? Sitting is something that was once done only when you needed a rest. But not anymore. Sitting has now almost become what I call a dangerous norm. Whether in your car commuting, at work, eating dinner,…
