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Incrediwear’s wearable anti-inflammatory therapy is designed to reduce pain and swelling, promote increased function, and accelerated recovery from injuries and surgical intervention THE SCIENCE BEHIND THE FABRIC Incrediwear products increase circulation to reduce inflammation & swelling, relieve pain, restore mobility, and accelerate recovery. Unlike compression products, Incrediwear products do not need to compress to work.…

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Can You Do Toe Yoga? A Tip To Show Off Your Summer Footwear Pain-free

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Can You Toe Yoga? Andrew: Welcome to AID Performance Physical Therapy presents, summertime shoe wear. Hey, there. It’s Andrew Dombek from AID performance physical therapy. And this is my partner in crime… Maryanne: Maryanne Chalmers, a physical therapist at AID. Andrew: And we’re here to show you an exercise that if you can’t do, then…

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How to improve your Ankle Mobility to help with squatting properly (to help prevent lower back pain)!

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How to Avoid “Plantar Fasciitis” And “Shin Splints”


I’m still seeing a lot of Sunday morning runners out running and that is a good thing! But what I’m about to write comes with a bit of warning that I had brought to my attention by a chance conversation that took place in my local gym on Tuesday. The story is basically this: A…

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